Ayoola Poundo Yam is a type of instant pounded yam flour that is made from yam, a starchy root vegetable commonly found in West Africa. The yam is peeled, diced, and then cooked until it is soft and tender. The cooked yam is then pounded until it becomes smooth and elastic, creating a dough-like consistency.

This pounded yam is then dried and milled into a fine powder, which is then packaged as Ayoola Poundo Yam. To prepare Ayoola Poundo Yam, the powder is mixed with boiling water and stirred until it forms a smooth, elastic dough. This dough is then kneaded and formed into balls, which are traditionally served with soups and stews.

Ayoola Poundo Yam is a convenient and easy-to-use alternative to traditional pounded yam, as it eliminates the need for the laborious pounding process. It is a popular food item in Nigeria and other West African countries, and is enjoyed for its smooth, silky texture and neutral flavor that pairs well with a variety of dishes.